Calories in a blt
WebCalories per serving of BLT Chicken Salad 77 calories of Chicken Breast (cooked), no skin, roasted, (2.25 ounces) 77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp) 42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup) 35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving) WebCalories 447. Calories from Fat 253. % Daily Value*. Total Fat 28g. 43 %. Saturated Fat 7.5g. 38 %. Trans Fat 0.1g. Polyunsaturated Fat 9.8 g.
Calories in a blt
Did you know?
WebCalories per serving of Blt Salad 130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb)) 98 calories of Cheddar or Colby Cheese, Low Fat, (2 slice (1 oz)) 77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp) 24 calories of Romaine Lettuce (salad), (3 cup, shredded) WebB.L.T., no mayo Zero's Subs Find on Amazon Percent calories from... Quick stats 330 Calories 43g Carbs (40g net carbs) 12g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Blt Sub (6"), with mayo Planet Sub BLT No Mayo, with Peppers - Jimmy John's
WebPer 1 sandwich - Calories: 344kcal Fat: 17.40g Carbs: 35.03g Protein: 11.64g. Other sizes: 100 g - 210kcal , 1 serving - 344kcal , 1 oz - 60kcal , more... Nutrition Facts - … WebThere are 549 calories in 1 sandwich of Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread. You'd need to walk 153 minutes to burn 549 calories. Visit CalorieKing to see …
WebOct 25, 2013 · Calories: 49, Fat: 4g, Carbs: 2g, Protein: 2g, Fiber: 0g. Calories In BLT Potato Snacks. Calories: 128, Fat: 2g, Carbs: 21g, Protein: 7g, Fiber: 2g. Calories In … WebCalories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of BLT Salad. 140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving) 88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))
WebOct 25, 2013 · Calories In BLT Dip Calories: 49, Fat: 4g, Carbs: 2g, Protein: 2g, Fiber: 0g Calories In BLT Potato Snacks Calories: 128, Fat: 2g, Carbs: 21g, Protein: 7g, Fiber: …
WebJul 24, 2024 · The Classic BLT Sandwich has around 400-500 calories depending on the ingredients you use. For example, if you opt for a low carb, low-calorie bread and go easy on the mayo then it’ll be on the … matthew moynihan mdWebIn a BLT ( 212g ) there are about 420 calories out of which 162 calories come from fat. The total fat content of 212g BLT is 18 g. Within the fat content, a BLT contains 5 g of … hereford council planning meetingsWebSep 29, 2024 · A traditional BLT is made with bacon, lettuce, and tomato on white bread. One slice of bacon contains about 50 calories. Lettuce is a calorie-free food. And one … matthew moyd paWebMar 21, 2024 · Nutrition Facts Amount Per Serving Calories 0 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0% mg 0% matthew mozingo musicWebNutritional values: BLT sandwich Compare 1 g piece (95 g) pack (189 g) BLT sandwich (1 g) contain (s) 20 milligram (s) of sugar, 120 milligram (s) of protein, 90 milligram (s) of fat, 20 milligram (s) of fiber and 250 milligram (s) of carbohydrate. matthew moy ethnicityWebMar 17, 2024 · Calories: 231; Protein: 5 grams; Carbs: 26 grams; Fat: 12 grams; Fiber: 1.5 grams; Selenium: 24% of the Daily Value (DV) Thiamine: 18% of the DV; Folate: 13% of … matthew mpepoWebFeb 5, 2024 · Nutrition: 450 calories, 20 g fat (6 g saturated), 840 mg sodium Serves 1 You'll Need 1 egg 2 slices 7-grain or sourdough bread, lightly toasted Handful of arugula (There's been much debate over the perfect lettuce for a BLT. Some prefer the crunch of iceberg or romaine, others like leaves with a peppery bite, like watercress or arugula. matthew moylan uk