WebOct 17, 2024 · e s t ) g) ) ) g) ) ) g) g) QT Kitchens Flatbread Chicken, Bacon, Ranch Quesadilla 1 flatbread (186g) 570 290 33 14 0.5 85 1760 37 3 3 31 Chicken and Cheese Flatbread 1 flatbread (155g) 410 170 19 10 0.5 65 1230 37 3 2 24 WebFeb 10, 2024 · Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour. Punch down dough; divide in half. Turn onto a lightly floured surface; roll each half into a 12x6-in. rectangle. Cut each portion into twelve 3x2-in. rectangles. Place on greased baking sheets.

Classic Long Johns Recipe: How to Make It - Taste Of Home

Webe ner s ) Value g) Value ) ) Value g) Value ) Value ) Value g) g) Value g)) ) ) Value egens QT Kitchens Flatbread Chicken, Bacon & Ranch 1 flatbread (186g) 1 570 33 42% 14 72% 0.5 85 28% 1750 76% 37 14% 3 12% 3 2 4% 31 0% 35% 10% 6% Egg, Milk, Soy, Wheat WebCalorie Breakdown. Where do the calories in Dunkin' Chocolate Long John come from? 41.8% 7.4% 50.8% Total Fat Protein Total Carbohydrate 320 cal. ibew learning

donuts long john Calories and Nutritional Information

WebCalories 343. % Daily Value*. Total Fat 23g 29%. Saturated Fat 5.2g 26%. Polyunsaturated Fat 2.9g. Monounsaturated Fat 11g. Cholesterol 23mg 8%. Sodium 294mg 13%. Total Carbohydrates 29g 11%. WebChocolate Iced Long John. ... Serving Size. long john. 1 long john = 101g. Amount Per Serving. 365. Calories % Daily Value* 23%. Total Fat 15g. 40% ... (DV) tells you how … WebFeb 3, 2012 · 46g. Protein. 5g. There are 250 calories in 1 donut of QuikTrip Long John. Calorie breakdown: 21% fat, 71% carbs, 8% protein. ibew learning center