WebMar 17, 2024 · 1) Gather all the ingredients. 2) Add Almond Milk, frozen mixed berries, Vanilla Extract, sweetener, ice and optional Protein Powder into a blender. Blend everything together and pour it into a cup. Enjoy! Hope you enjoy your Berry Smoothie! WebJan 19, 2024 · Place all of the smoothie bowl ingredients into the blender except for the almond milk. Blend. Blend the mixture on high for 1 minute, then stop and scrape down the sides. Blend another 1-2 minutes or until …
35 Dreamy Dairy-Free Smoothie Recipes
WebDec 29, 2024 · While there’s no right or wrong way to make a smoothie, here’s a few tips to for making a healthy, well-rounded smoothie. Choose a liquid base. Choose filtered water, coconut water, or any dairy-free milks (such as oat milk, almond milk, hemp milk, or cashew milk) for an extra creamy smoothie. Steer clear of fruit juices most of the time ... WebJul 14, 2024 · It’s gluten free, dairy-free, and packed with fiber, antioxidants, and immune-boosting vitamins. ... For extra fiber, protein, and omega-3 fatty acids, I add one tablespoon of chia seeds to this mango … how about paw patrol
Mango Berry Smoothie - Organize Yourself Skinny
WebMar 28, 2024 · Fat – helps balance blood sugar, keeps you full, and makes the smoothie creamy. Some ideas include avocados, coconut oil, butter, and nut butter. Non-juice liquid – I’m not a fan of juice since it’s all the sugar of fruit without the fiber (and is often pasteurized so there is little nutrition left). WebApr 1, 2024 · Ingredients. 1 c nut milk. ½ frozen banana. ¼ c blueberries {or fresh or frozen berries of choice} ½ c spinach {feel free to increase to 1-2 c} ½ c rolled oats. 1-2 tbsp nut butter. Optional: 1 scoop protein powder or collagen peptides. WebApr 11, 2024 · Smoothies are one the easiest ways to get in lots of nutrients! They can also be quick, simple, tasty, and relatively easy to digest for most people. This low FODMAP green smoothie recipe is packed with micronutrients (vitamins, minerals and antioxidants) for vitality (life-force energy) and healthy skin.. It’s perfect for smoothie lovers with a … how many hard armor plates does iotv accept