WebMay 22, 2024 · Starting on 5/23 ill be eating nothing but oatmeal for 30 days. Drinking only water or tea. And running ATLEAST 15 mins straight for the 30 daysFollow on tik... WebAug 27, 2024 · Healthy eating: 1; Sustainability: 2 ... some diet challenges involve eating nothing but cereal with milk for an entire week. ... whole-grain cereals, whole-wheat …
9 Oatmeal Recipes for People Who Hate Oatmeal
WebApr 9, 2024 · Let the bowl of oats soak for about 20 minutes. Preheat the oven to 350°F and grease a 13×9 inch pan with cooking spray or shortening. Lightly flour the baking dish. In a separate large bowl, add the flour, cinnamon, nutmeg, baking powder, soda and salt. Whisk the dry ingredients together until combined. WebOct 26, 2024 · Some ideas: Make your oats with soy, cow’s, or protein-fortified plant milks. Add a scoop of protein powder. Stir in PB2 , a personal favorite of Snyder’s; the … top gear season 30 episode 2
Oatmeal diet: Does it work? - Medical News Today
WebJul 24, 2024 · Oatmeal has so many crazy health benefits… but if you've ever been a student in the school of carb-cutting, oatmeal might seem like one of those foods you totally wish you could eat, except it would probably destroy your weight-loss goals. That's not necessarily the case, says one dietitian who's offering a healthy serving of tips to make … Feeling: Great! To my surprise, I didn't find myself late night snacking on my usual pretzels and peanut butter. For breakfast, I had a brown sugar instant oatmeal, for lunch an apple spice oatmeal from the dining hall, and for dinner, a cinnamon spice oatmeal with banana slices. I had the energy (and time) to go for … See more Feeling:HUNGRY This morning, I had a 100-calorie pack of maple and brown sugar oatmeal from OatFit. I woke up hungry, which is pretty unusual for me. By 11:45, I was STARVING. I didn't have time to run to my dorm for … See more Feeling: Excited I went to bed hungry, and woke up starving. For breakfast, I had plain oats with bananas and brown sugar. Why am I excited? … See more Feeling:Bored After five days of nothing but oatmeal, I can officially say I am craving something that isn't mushy. Surprisingly, it's not even the taste that I am sick of, it is the … See more Feeling:Guilty I feel horrible about cheating yesterday (but my sushi was fantastic). For breakfast, I had a 100-calorie oatmeal pack, and was disgusted by how bland and boringit was. I was in need of a more … See more WebMar 13, 2024 · They also enhance the health of your skin and hair. 1. Improve Cardiac Health. Oats contain a powerful fiber called beta-glucan that helps lower cholesterol levels. Beta-glucan is the main component of the soluble fiber in oats, and it reduces bad cholesterol without affecting the levels of good cholesterol ( 1 ). top gear season 31 episode 2